Ovarian cysts are fluid-filled growths in the ovaries of a female. The growth of an ovarian cyst might occur in just one or both of ovaries.
Oftentimes, ovarian cysts are not harmful and will disappear on their own, but sometimes, ovarian cysts could become large that they rupture, or lead to damage to the ovary.
The very large ovarian cysts could lead to displacement of reproductive organs. Damage from a ruptured ovarian cyst might result in scar tissues build-up, and/or the establishment of adhesions, thereby attaching the ovary to other internal body parts.
It is said that ovarian cysts are most common in females of childbearing years, yet could rarely develop in the postmenopausal females.
The ovaries of a woman are approximately the shape and size of an almond. It is amazing that something small could develop a cyst.
However, fortunately there are some natural home remedies for ovarian cysts which could help the body get rid of the cysts in all natural ways.
But before learning such home remedies, you had better have a general understanding about ovarian cysts, including what it is, what are causes and symptoms, what risk factors are, preventative methods and home remedies for ovarian cysts.
1. What Are Ovarian Cysts?
An ovarian cyst is an accumulation of fluid within the ovary which is surrounded by a thin wall. A cyst could develop anywhere within the human body and might have various sizes.
Some of them are tiny which could just be observed via a microscope while others might become large which displace the normal organs.
There are a few types of ovarian cysts. The most common types form during the menstrual cycle. They are often benign – not cancerous.
In the normal menstrual cycle, the ovary releases an egg monthly. The egg develops inside a tiny sac named a follicle.
When the eggs become matured, the follicle will break open in order to release the egg.
This type of ovarian cysts forms when the follicle does not execute its normal process of breaking open to release the egg. As a result, the follicle to keep growing into a cyst.
Normally, the follicle cysts usually do not have any symptoms and disappear in 1-3 months.
Corpus luteum cysts:
This type of ovarian cysts happens when the follicle breaks open and then releases the egg, empty follicle sac will shrink into a mass of cells named corpus luteum.
Consequently, it makes hormones to be able to prepare the next egg for the upcoming menstrual cycle. Then, the corpus luteum cysts build up when the sac does not shrink.
Rather than, the sac will reseal itself when the egg get released. The fluid will build up inside as a result. The majority of this type of ovarian cysts will disappear after several weeks.
However, they could develop to nearly 4 inches wide. Also, they might twist or bleed the ovary and lead to pain.
A few medicines used to result in ovulation could increase the potential risk of getting corpus luteum cysts.
Besides, there are other types of ovarian cysts, which are endometriomas, dermoids, and cystadenomas.
2. Who May Get Ovarian Cysts?
It is said that ovarian cysts are common in females with regular periods. But, the fact is, most females make at least one follicle or corpus luteum cyst monthly.
You might not be aware that you suffer from a cyst if there is not a problem causing the cyst to develop or if multiple cysts build up.
It is estimated that approximately 8% of premenopausal females develop large cysts which need treatment.
At any age, you should see a doctor if you suspect that you have a cyst. Also, you had better see your doctor if you notice symptoms like the demand to urinate much more often, bloating, pelvic pressure or pain, abnormal vaginal bleeding. They could be signs of cysts or sometimes other serious problem.
3. What Are Causes Of Ovarian Cysts?
Some common causes of ovarian cysts are:
- Hormonal problems
- Severe pelvic infections
- Irregular menstrual cycles
- Early menstruation
- BMI above 30
- Infertility treatment with the gonadotropins has been found to result in multiple large ovarian cysts in women
- Use of some medications for breast cancer
- Use of clomiphene
4. What Are Symptoms Of Ovarian Cysts?
The majority of women having ovarian cysts do not acknowledge. Typically, there are no symptoms. Oftentimes, ovarian cysts are discovered during the routine physical exam. The symptoms could be:
- Pelvic pain, often on the area where the cyst is available. Pain might be sudden, sharp, or come appear and disappear through the cycle
- Irregular menstruation
- Discomfort while having an intercourse, especially deep penetration
- Changes in the bowel movements like constipation
- Pelvic pressure leading to urinary frequency or tenesmus
- Indigestion, early satiety, or heartburn
- Precocious puberty, early menarche in many young children
- Abdominal bloating or fullness
- Hypotension and tachycardia
- Cervical or adnexal motion tenderness
- Underlying malignancy might be accompanied with weight loss, early satiety, shortness of breath which is related to ascites or pleural effusion, and lymphadenopathy
5. Home Remedies For Ovarian Cysts
There are some natural home remedies for ovarian cysts. In this article, you will learn how to remove the excess estrogens as well as cysts whilst working to prevent potential ones from being created.
Check out some of the best below:
Castor Oil Pack
This is an old treatment when it comes to home remedies for ovarian cysts. Castor oil has the ability to clear excess tissues along with toxins.
Also, it stimulates the circulatory and lymphatic system, helping decrease and dissolve the ovarian cysts.
Take the steps below to make use of castor oil for ovarian cysts:
- Fold a large flannel cloth to make it 2-3 layers thick. Warrant that the folded cloth is large adequate to cover your stomach area.
- Then, drizzle 2 tablespoons of castor oil on that cloth. Fold the cloth in half in order to saturate before unfolding it
- Lay down with the old towel under your body, put the flannel cloth on your stomach area
- Cover the cloth of castor oil with plastic, followed by an old towel
- Put a bottle of hot water over the towel, use a warm blanket to cover yourself
- Wait for 30 minutes before removing
- Repeat the process 3 times per week for 3 months to see good results
In order to remove the oil from your skin after using the pack of castor oil, you could wash the targeted area by using a solution made from 3 tablespoons of baking soda with 4 cups of water.
Warning: Avoid using castor oil packs during your menstruation. For those women trying to conceive, avoid using this treatment after ovulation.
Epsom Salt Bath
Epsom salt is useful in treating a number of diseases. Due to the high content of sulfate which is beneficial for alleviating body pain.
Epsom salt is considered among the most commonly used home remedies for ovarian cysts because it could help relax muscle during extreme pain.
You just need to add one cup of Epsom salt to hot bath water and stir well. Pour 8-10 drops of essential oils such as lavender or jasmine. Soak yourself in this solution for about 30 minutes. Repeat this 1-2 times per day.
Being an essential ingredient in many treatments for various kinds of diseases, beetroot is highly recommended for those who want to cure ovarian cysts at home. It is high in batacyannin which can remove toxins out of your body.
Also, it is very good for maintaining a balance level acidity within the body.
Take some beetroots to extract the pure juice, then add Aloe vera gel into it. After mixing it appropriately, drink the solution to deal with the cysts.
Apple Cider Vinegar
Apple cider vinegar could shrink and dissolve the ovarian cysts resulted from potassium deficiency. Being rich in potassium, apple cider vinegar is recommended by a lot of health experts when it comes to ovarian cyst treatments.
Take 1 tablespoon of apple cider vinegar with the same amount of black strap molasses, then add the mixture into a cup of warm water, mix well. Have this concoction twice or thrice per day. Repeat this routine until your problem disappears.
You could also use apple cider vinegar to relieve menstrual cramps, excess bleeding and bloating during periods.
You can use ginger to increase body heat, thereby facilitating the menstruation. Additionally, the anti-inflammatory properties of ginger can provide relief from pain and discomfort resulted from ovarian cysts.
Take some fresh ginger pieces or make a drink by combining a 2-inch ginger piece, a half cup of apple juice, pineapple juice and a couple of celery stalks together to have a smooth juice. Drink this solution twice or thrice per day.
Almond is very high in magnesium, helping diminish cramps and pain associated with ovarian cyst and menstruation. It is because almond oil has important vitamins for the ovarian cyst and could be mixed with a glass of warm milk for a natural relief.
Also, you could massage almond oil over your lower abdomen along with pelvic area for getting an immediate relief. Have roasted almonds internally for additional effects.
In regard to home remedies for ovarian cysts, flaxseed is a must-try method. It can balance the proportion of estrogen to progesterone within your body.
As a result, it lessens ovarian cysts. Moreover, flaxseed is also a rich source of fiber, helping the human body eradicate cholesterol, harmful toxins, and other waste products process by the liver.
To relieve symptoms of ovarian cysts, you just need to put 1 tablespoon of ground flaxseed into a glass of warm water. Have it every day on your empty stomach till your problem goes away.
For extra benefits, add ground flaxseeds to your smoothies, yogurt, salads and soups.
This herb is well-known for the benefits for fertility which can balance the hormone level within the human body and supports the production of progesterone.
Importantly, it does not contain hormones and nourishes endocrine system. It is recommended to take from 2000 to 3000 mg of this herb for effectiveness.
Take advantage of chamomile tea will help relieve pain caused by ovarian cysts. The warm chamomile tea can facilitate blood flow around your body, including pelvic area whilst its mild sedative nature can soothe any pain or discomfort. Also, chamomile tea could regularize periods for females with irregular periods.
To make use of this tea for ovarian cyst relief, you can put 2 spoons of dry chamomile herb to a cup of warm water. After covering, leave this concoction undisturbed for about 5 minutes. Them, strain this mixture, add honey, have this tea twice or thrice per day for best results.
Heat compress is very helpful in giving an instant relief from discomfort and pain during menstruation or because of ovarian cysts.
Take a hot-water bag or a heating pad or a hot water bottle, pres it against your lower abdomen region gently or the place your feel discomfort or pain. Keep it there for 15 minutes or so. Do this whenever you feel pain.
With most natural methods to healing body, you have to start to move your body. So, exercise plays an important in your healing.
If you suffer from ovarian cysts, the best exercises are stretching exercises and yoga. Besides, walking could help lessen cramps.
Upon suffering from ovarian cysts, it is necessary to enhance your consumption of fluid. And the best choice is water. You had better drink alkaline and filtered water regularly.
Also, add a dash of fresh lemon juice into a glass of water prior to drinking it. That way, water will flush out those harmful toxins from your whole system and create a favorable plus for healing. In turn, this will decrease your pain while lessening swelling in your abdomen.
In addition to water, you need also drink green vegetable juice and coconut water. Do not drink coffee, alcoholic beverages and soda.
In addition to methods introduced above, pay extra attention to preventative measures because they can reduce recurring cysts. They often include simple things like:
- Drinking more water
- Consuming more foods high in fiber
Avoid foods that are thought to contribute to ovarian cysts, particularly foods rich in estrogen or carbohydrates.
- Abstain from caffeine and alcohol
- Reduce sugar
- Increase your intake of foods high in vitamin A as well as carotenoids like carrots, salad greens
- Decreasing your stress and anxiety levels
Following proper diets, including fatty fish like salmon and trout to promote hormonal balance
Remember that surgery will not do anything to keep you from getting future cysts because it just eliminates the already cysts.